5 reasons to keep hitting the gym this holiday season
Don't let the holiday derail your workout routine (or keep you from starting one). Get excited to get active all summer long with Vitality and Virgin Active.
Hitting the gym during the summer holiday can be tough, but you are tougher. Here are 5 reasons why you should keep going to the gym during the silly season:
- Maintain a healthy weight. Are you really going to say 'no, thank you' when you're offered a holiday treat? Regular exercise helps you burn off the calories.
- Boost your mood. Holidays can be stressful, but physical activity can help reduce stress and anxiety when your holiday gets hectic.
- Stay energised. Don't be too tired to spend time with your loved ones. Regular workouts can improve your energy levels and add pep to your step.
- Sleep better. Ever needed a holiday after your holiday? Exercise can improve your sleep quality, helping you feel more rested after the holiday season.
- Lead by example. If you're a parent, your children are more likely to adopt healthy habits if they see you doing it. So, show them how it's done!
The easiest way to get active every day? Join Virgin Active and get 75% off your local club membership every month with the Discovery Vitality Gym benefit.
Plus, children under 18 can join Virgin Active for 50% off the standard monthly fees if you or your spouse use the Vitality gym benefit. Bring the kids to the gym.
Join Virgin Active in the Discovery app today and visit the gym at least 36 times in 12 months to get your maximum gym fee discount.
Double the fun. Double the rewards.
Imagine getting doubly rewarded for hitting the gym. That's what happens when you live life with Vitality and Virgin Active!
Get rewarded in the Discovery app...
Gym for 30+ minutes to earn 100 Vitality points a day towards your weekly Vitality Active Rewards exercise goal. Crush your goal and earn thousands of Ðiscovery Miles when you play your gameboard on Rewards Wednesday.
Use your Ðiscovery Miles to redeem exciting rewards of your choice at over 35 partners in the Vitality Mall, from coffees and smoothies to entertainment and shopping rewards. Plus, redeem your favourite rewards at up to half the price with our irresistible weekly deals every #RewardsWednesday.
...And in the Virgin Active app!
Earn double rewards with the newly updated Virgin Active app, your personal smoothie slinging, endorphins pumping wellness sidekick. You can look forward to:
Dynamic weekly goals
Smart small. Visit the club twice in the first week and get your first instant reward like a smoothie or hot drink from Kauai or Nü, 50 tier points, and more.
Milestones, baby
Track your progress in the Virgin Active app and unlock delicious meals, surprise rewards and a free month with your 12-week, 26-week and 52-week streaks.
No fears, all tiers
Get the recognition you deserve on your wellness journey with Virgin Active's epic rewards partners. Every time you level up, your rewards level up with you.
Why earn one smoothie when you can earn two? Tap the button to explore the Virgin Active app in more detail.
Don't lose out on these gains...Live life with Vitality