Keen to move more for charity? Let the JEFF Games begin!

Vitality and JEFF invite you to the JEFF Games on Saturday, 1 May 2021. Get ready to work hard, have the best time, and move more for charity.

Getting active is hard work, but it can also be loads of fun when you work out with the right people!

Here's how you can exercise for charity this May:

1. Sign up for the JEFF Games on 1 May 2021 at 08:00.
2. Commit any number of calories to charity.
3. Don't be shy - dedicate a few more.
4. Get moving!
5. Donate to the Gift of the Givers Foundation or challenge your friends and family to donate with you.

Vitality members can earn 300 Vitality points for taking part (T&Cs apply). Make sure you don't miss it! You can donate a rand for each calorie or any other amount. Vitality members can donate their Discovery Miles earned from Vitality Active Rewards to Gift of the Givers disaster-relief efforts, through Vitality MoveToGive donation campaigns.

The current relief efforts are focused on the wildfires in Cape Town. Even though the fires have been extinguished, a lot of help is still needed to deal with the aftermath of the disaster.

Non-Vitality members can turn the calories they have shred into a donation to Gift of the Givers through the JEFF donation page.

Choose your healthy challenge this May and get 15% off

As a Vitality member, you can get 25% off your JEFF Life membership fees. Then, enjoy access to over 50 live workouts a week on the JEFF web app, expert guidance and more. You can also earn 50 Vitality points for a 30-minute online workout.

Plus, as a Vitality and JEFF Life member, you get 15% off JEFF's 21-day or 45-day challenges to help you achieve your health and fitness goals. Each challenge is led by an inspiring instructor and includes a day-by-day exercise and eating plan, plus a five-person accountability team to keep you on track.

We have exciting challenges that suit every fitness level:

• Looking to start or restart your fitness journey? Join Edgar on the 21-Day Beginner Fitness Challenge.
• Always wanted to run but never had the confidence or knew where to start? Join Johno and Sakkie's 21-Day Learn-to-Run Challenge and confidently complete a 5 km or 10 km at the end of the 21 days.
• A little further on in your fitness journey and want to build strength? Join Dirkie & Amy's 21-Day Strength Challenge.
• Is it time to build a stronger core for improved control and stability? Join Dom's 21-Day Core and Pilates Challenge.
• Want to improve your fitness while being inspired by, and learning from, the best experts on women-focused themes? Join Juls's 21-Day Fiercely Feminine Challenge.
• Is leveling up your nutrition the next step in your weight-loss journey? Join Adrian's 21-Day Eat-Your-Way-Lean Challenge.
• Are you looking to make progress with stability, flexibility, mindfulness and calm in your life? Join Kathleen's 21-Day Yoga and Meditation Challenge.
• Or do you want to take on our ultimate challenge to build incredible fitness and strength and earn a gorgeous medal with Johno's 45-Day Table Mountain Challenge?

Which challenge is right for you? Will it be the 21 days to a fitter, stronger, healthier, faster, calmer, more flexible or balanced you? Or, the ultimate 45-Day Table Mountain Challenge?

Look out for your Vitality discount code on the JEFF Challenges sign up page, when registration opens between 03 May 2021 and 07 May 2021, challenges start on 10 May 2021.

View the full workout schedule and line-up on the May 2021 challenges page.

Get healthy. Get active. Get rewarded with Vitality and JEFF.

Terms and conditions apply