Vitality Schools Programme
 
 
 
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Educational Tools

Help learners get the most out of your Physical Education lessons and coaching sessions by downloading and using the lesson plans and coaching manuals. You also have access to educational posters for your tuck shop and playground.

Physical Activity Skills

Everything starts with building blocks. Mathematics starts with 1, 2, 3 and reading starts with A, B, C. Similarly, there are certain basic movement skills that are the starting point for different activities and sports. If kids don’t master these physical building blocks, they won’t develop the foundation for playing more complex sports.

But these manuals are here to help. They’re packed with information and practical advice on teaching the fundamental movement skills that will ensure learners grasp the basics and grow into sporty and active adults. Start building. Download them now.

 

Part 1 – A guide to skills development

This manual explains the concept of physical literacy and the fundamental movement skills. Then it outlines smart strategies to help children practise and perfect them.

 

  Download PDF (1.4mb)

 

Part 2 – Activities to promote skills development

This time we’re taking an in-depth look at the fundamental movement skills of locomotion, balance and manipulation. A range of specific activities will then be used to help learners develop them.

 

  Download PDF (2.4mb)

 

Part 3 – Checklists to assess learners’ development

This third and final manual contains some handy checklists that will help you assess how learners are developing the fundamental movement skills they need.

 

 Download PDF (823kb)