The healthy way to HealthyWeight
Backed by over 13,000 success stories
Get a personal dietitian, flexible menus and personalised support from just R295 a month.
start nowWelcome to Vitality HealthyWeight
Manage your weight in a way that fits your life. Vitality's HealthyWeight programme is here to take the weight off your shoulders - providing personalised support across both medicated and non-medicated weight-management journeys.
Vitality HealthyWeight gives you
A dietitian in your pocket 5 days a week, for personalised and structured nutrition guidance, lifestyle coaching and accountability on WhatsApp.
Tailored weekly meal plans, shopping lists and recipes to simplify healthy eating and help you build healthier eating habits that fit into everyday life.
If you're on Vitality, you can join Virgin Active or Planet Fitness without paying an activation fee and get 75% off your local club monthly fees.
Access to an independent clinical assessment, covered by us, if you'd like to explore whether prescription weight-loss medicine is appropriate for you.
Support to encourage healthy and sustainable weight loss if you're already using medicine prescribed by your doctor.
Vitality HealthyWeight, our most personalised weight-management programme yet, helps you build healthier habits, lose weight safely and sustainably, and keep it off for the long term.
How to get started
Get independent clinical guidance from a doctor
If your waist-adjusted BMI is 27 or higher, based on recent Vitality Health Check results, you may qualify for an independent clinical assessment to explore whether medical treatment options, including prescription medicine, are appropriate for you.
Complete a clinical assessment at no cost, which includes:
An introductory conversation with a dietitian to discuss your options and goals.- Relevant blood tests, where needed, if you choose to continue exploring weight-loss treatment options.
- A virtual consult with a doctor experienced in weight management who'll assess whether clinical treatment is appropriate for to you.
HealthyWeight gives you the support you need for healthy, sustainable weight loss
A registered dietitian will provide personalised guidance, accountability and support your journey through WhatsApp 5 days a week, helping you build healthier habits, tracking your progress, cheering you on, supporting you through challenges and referring you back to a doctor where needed.
Once you know your health inside out, you can choose how to sign up.
Join Vitality HealthyWeight today
Choose your plan
For results that last, we recommend the 6-month plan if you're on prescription weight-loss medicine. The 3-month plan is for lifestyle support only.
Real people. Real results.
Vitality HealthyWeight has helped over 13,000 members achieve lasting change through nutrition and lifestyle support. Every journey is different, but the goal is the same.
Hear how our members did it, what they've gained back and how Vitality HealthyWeight can help you do the same.
Understand the science behind HealthyWeight
A new standard in weight management
Vitality HealthyWeight offers holistic and responsible weight-management strategies you can use for the rest of your life. It aims to reduce health risk through sustained weight management, not short-term weight loss.
International clinical guidelines from leading bodies in South Africa, the United Kingdom and Canada agree on a clear standard: weight-loss treatment should be delivered as part of an integrated care model that includes nutrition coaching, exercise support, behaviour-change interventions and long-term clinical follow-up.
Learn more