Welcome to Vitality at Home
Vitality brings you #VitalityAtHome to encourage you to stay healthy and keep you rewarded at home.
Where would you like to start?
Stay healthy with Vitality at Home
Browse through the resources below for expert advice on how to stay physically and mentally well in the midst of COVID-19. Access tasty, healthy recipes on the Vitality Home-Cooking Channel, or challenge yourself to stay active at home with online workouts on the Vitality Home-Workout Channel. There's something for everyone.
COVID-19: All your wellness questions answered
Get expert facts on nutrition, exercise after testing positive, how to quarantine safely, and more. We also answer your burning questions on treatments, vaccines, and debunk common COVID-19 myths.
Find out more
Stay fit at home
- Get workout videos from top fitness instructors on the Vitality Home-Workout Channel.
- Get the latest fitness advice for in-home exercising.
Eat healthily at home
- Master the kitchen with home cooking videos on the Vitality Home-Cooking Channel.
- Get tips on eating and cooking healthily at home.
- Find out about updates to your Vitality benefits.
Care for your mental wellbeing at home
- Explore videos and podcasts on the Vitality Mental-Wellbeing channel.
- Read up on how to improve your mental wellbeing.
- Complete your Vitality Mental Wellbeing assessments.
Stay healthy with the family at home
- Get workouts and cooking videos on the Vitality Kids and Teens channel and the Vitality 65+ channel.
- Get tips on how to stay healthy as a family.
Get active to get (others) rewarded.
You can stand up for change and make a difference in the lives of those who are in need through Vitality MoveToGive.
Learn more
Stay rewarded with Vitality at Home
Vitality makes healthy living more affordable with savings on your gym fees, shopping rewards for staying active, and rewards for buying HealthyFood, personal care items and more. We also help you stay motivated with unmatched savings on flights, holiday accommodation and car hire.
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